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Menstrual cramps can be quite a challenge for many of us, so I've put together a self-care routine to help alleviate the pain. First, try incorporating some light exercise, like yoga or stretching, to release endorphins and relieve cramps. Second, applying heat through a heating pad or warm bath can provide comfort and soothe muscles. It's also essential to maintain a balanced diet and stay hydrated during our periods. Lastly, don't forget to prioritize rest and relaxation to help manage stress and reduce cramps.

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Levothyroxine is effective for hypothyroidism, but safety depends on proper dosing and regular TSH monitoring. Many patients face risks from brand switches, poor testing schedules, and drug interactions.

Entecavir is an antiviral medication used primarily for the treatment of hepatitis B. While effective, it can come with a range of side effects that patients should be aware of and know how to manage. Understanding these side effects helps in better preparation and effective management, which can improve overall treatment experience. From mild symptoms to more severe reactions, knowing what to expect is crucial. This article aims to unpack the side effects of Entecavir and provide practical strategies for managing them.